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Posts Tagged ‘nutrition’


The Rules Of Weight Loss

By on Sunday, June 5th, 2011 | No Comments

There is always a new diet that claims to be the best way to lose weight, but when it comes down to it, it’s just about eating well and exercising. As a dental practice management consultant I sure hear about this dilemma and just wish people would accept that fact. It only takes one small [...]

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Are You Eating Food That Causes Constipation? Constipation Free Diet!

By on Saturday, November 14th, 2009 | No Comments

What is constipation? There are 4 basic types of constipation described are: infrequent stools hard stools difficulty passing stools (straining) sense of incomplete emptying after a bowel movement. The rationale following each one of these “types” of constipation is dissimilar, and the method for each requires customization. Constipation can be followed by diarrhea. This pattern [...]

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Taking Advantage of Discount Vitamins and Minerals

By on Saturday, October 3rd, 2009 | No Comments

Vitamins and minerals are essential nutritional elements that keep the body healthy and free from diseases. Natural vitamins and minerals can be obtained through certain food groups like meats, fish, fruits and vegetables and is one form of absorbing these vital elements into the body. Foods are broken down by the digestive system into its [...]

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Getting the Right Nutrition Facts

By on Tuesday, September 29th, 2009 | No Comments

These days more and more people are starting to look at the way they live their lives in a whole new light. It is no wonder, since studies have proven that obesity and malnutrition are the causes of many serious health risks that take many lives each year. If you have not been paying that [...]

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Why Bother with Food Nutritional Facts?

By on Saturday, September 12th, 2009 | No Comments

Many thin people do not eat healthfully, but are coming to realize they need to clean up their plates before their luck runs out. Then you have millions of other people who are already overweight and are struggling to correct their eating patterns. It is important to understand food nutritional facts no matter which of [...]

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Fast Food Nutrition Facts, Advice, and Tips

By on Saturday, September 12th, 2009 | No Comments

Fast food has become a regular part of almost everyone’s life these days. We do everything in a hurry from playtime, travel time, and work time, so it makes sense that dinner time will be just as rushed. This is where fast food comes into play as too many people feel that there is just [...]

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Benefits of Organic Food

By on Friday, August 7th, 2009 | No Comments

The benefits of organic foods become apparent to anyone concerned with the downside of the highly processed food. When we refer to the difference between organic and conventional food, we don’t necessarily imply that between an organic and a non-organic apple. What needs to be insisted on consists in the real benefits of organic foods [...]

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Eat Nuts To Lose Pounds!

By on Saturday, June 6th, 2009 | No Comments

Going “green” is a popular topic in the media right now. People are quickly realizing that we need to take care of our bodies naturally to improve our health and to lose weight permanently. Adding raw nuts to your diet is a crucial step for holistic weight loss. These little power houses can save you [...]

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